This Exercise Uses the Following Wisdom Skills

Stub only: Relaxing Mental Focus
Intro written: Enhance All of Life with Inner Silence
Stub only: Intuition
Stub only: Partner with Your Subconscious
Intro written: Nonattachment
Stub only: Change Your Consciousness While Active
Stub only: Best if Practiced Many Times
Stub only: Guidelines

Exercise Details

Duration = 10 minutes.
Difficulty = 50/100.

Use This Exercise:

1. To develop a habit of being mindful and attentive toward parts of yourself that you normally ignore because of hurry and concern.
   
2. To bring you a broader, wiser, and more balanced perspective about everything you do, thereby increasing your effectiveness in doing practical things throughout your day.
   
3. To regularly ask your right brain to give you a 'second opinion' about the tightly focused left-brain reactions that we normally bring to everything we do.